About Chris Connolly

I was diagnosed with ADHD when I was 25. I took my meds every day. I was still a wiring dervish of a human but I had better control of my anger, impulsivity and could make many sentences without my brain interrupting itself.  It wasn't until a Clubhouse room two years ago where I heard the phase "pills don't create skills" and I started learning about all the ways all the advise in all my self help books were never meant for me. I was so relieved and then so mad that I was not given tools that actually work for my brain.   Over the next two years I have learned so much about how to work with my brain instead of against it like all those self help books on my shelf recommended. I attended ADD Coach Academy and graduated in March of 2023. I now help people with ADHD find and sustain long lasting love by working WITH our brain and strengths.